I help driven women uncover their blocks and conquer their self-limiting beliefs, so they can bring in their greatest desires… 

whether that is a baby, a fulfilling career, a life without constant anxiety and fear, or deep. authentic relationships (with yourself and others). 

My Coaching Modalities for You:

Subconscious Reprogramming

Once beliefs, stories and past identities are recognized, I work with clients to release old programming by connecting to the subconscious and working with it to change past programming and identity.  

Compassionate Inquiry Coaching

I am a graduate of Gabor Mate’s Compassionate Inquiry Graduate Level Program.

Using my extensive knowledge from my training with Gabor, I work with clients to help them understand how their past is influencing their life today.

Holistic Nutrition

Health and wellness have always been my passion and a top value in my life. I have created, launched, and sold a massively-popular wellness food brand. I am a certified Ayurvedic health coach.

My wellness knowledge and expertise is always incorporated into my coaching, and I often offer my clients advice on food, supplements, and adaptogens and mushrooms to incorporate into their lives for optimal living and performance.

Yoga & Breathwork

I wouldn’t be where I am today without my commitment to my yoga and breathing practices. Through yoga and breathwork, you can connect to parts of yourself that are hiding but yearning to come out.

Yoga allows openness and breathing fosters a deeper knowing and understanding of what lives within.

Based on my experience as  Kundalini yoga teacher, I often suggest yoga sets and breathwork to assist my clients in their growth.

How can I support you?

What’s stopping you from bringing in what you want?

If you are here, chances are you don’t know the answer to that question and that’s infuriating.

Why can’t you step into your power? Why can’t you get what you want? Why do you feel so triggered? What’s holding you back?

I’m here to help you understand your blocks, recognize your triggers, and work through them so you can end the agony, questioning, and frustration with yourself.

All of the work I do with clients is to help them clearly identify the blocks – the beliefs, stories, and identity that is keeping them stuck in life.

Below are my specialties:

Fertility

Why are you not getting pregnant? You’ve done all the things, you’ve explored all the fertility-boosting methods, you’ve seen the fertility doctors, but you’re still not pregnant. Have you considered there’s a reason other than “fixing” your body that is preventing your baby from coming in? Have you considered this is your healing journey? What does that mean? 

Book a Connection Call with me! 

 

Career Fulfillment

You’re not happy where you are, but you don’t know how to get out. Maybe it’s fear of losing the secure career you are in, maybe it’s worry you don’t know how to do what you want to do, maybe you don’t even know what you want to do but you know you are not happy where you are. Let’s figure out why are stuck and not moving forward.

What is preventing you from stepping into your dream job? What is stopping you from putting yourself out to the world? 

Let’s delve into your beliefs and programming that is keeping you stuck.

Book a Connection Call with me! 

 

Anxiety & Overwhelm

The anxiety and overwhelm is debilitating. It’s influencing your relationships with your partner, your children, and/or yourself. It’s affecting your career or you ability to step into your dream career. You’re ready to understand why – why is the fear and your emotions influencing your life? Let me help you understand.

Book a Connection Call with me! 

 

how-can-i-support-you

About Me

MOM (x2 BOYS), WIFE, DEDICATED TRANSFORMATIONAL COACH HELPING WOMEN UNDERSTAND THEIR PAST AND BREAK THROUGH THEIR BLOCKS.

*Double-certified Life Coach

*Certified Kundalini Yoga Teacher and  Khalsa Way Prenatal Teacher 

*Certified Ayurvedic Health Coach

*Compassionate Inquiry Graduate  with Gabor Mate

 

Testimonials

“Working with Amy completely shifted the way I was thinking about getting pregnant. Prior to working with her, it was a struggle, a constant push. I couldn’t think of anything else. Amy helped me understand that it didn’t need to be a struggle in order to still work towards having a baby.”

Kelsie, 37 

“I started working with Amy after I had a miscarriage. I felt like something was wrong with my body and that I was going to miscarry again. I was nervous to get pregnant again but also anxious to have a baby. Amy provided me methods to calm my nerves. She also suggested supplements and herbs I take in order for my body to heal post miscarriage and prepare myself for another birth. She provided me food suggestions and recipes as well. I got pregnant while still working with her.”

Catherine, 34

“I suffer from severe endometriosis. Because of this, I knew I would have trouble getting pregnant with my second child. We did IVF for my first child. I wanted to try and get pregnant without doing IVF, but I wasn’t sure if it was possible. Amy recommended herbs to support my endometriosis and we worked together to get in a better mind state. She showed me the power of the mind and hypnosis. This changed everything for me, I hadn’t even thought about my mental state before working with her. I got pregnant shortly after working with her, and am forever grateful. I use the mindfulness techniques she taught me as a parent.”

Amanda, 37