About Amy

It’s time to come home to yourself (Again)

You know the way. You’ve been there before, but overtime you’ve become lost. I want to help guide you back.

I’m a transformational life coach working with women who feel lost and confused and are overworking and overperforming as a result of it. The women I work with are feeling frustrated, sad and anxious because they are not fulfilling their heart’s desires.

I coach best what I have personally been through and that leads me to specialize in:

Fertility
Perfectionism, anxiety and overthinking
Career fulfillment

Transformational Coaching is what lights me up. It’s what makes my heart sing. I would love to be of service to you.

Book An Introductory Call

You know the way to what you want. Are you ready to listen?

My clients are in one of two boats. “I know what I want, but I don’t know how to get there,” OR, “I don’t know what I want, but I know it’s not what I have now.” I believe both know the answer, but they are not sitting silent enough to hear it come through.

Majority of my clients feel stuck and blocked from achieving what they want. They know they want something different, but they are not sure what is holding them back from getting it. Do you know what it often is?

The F word – FEAR.

I work with clients through their fear – to understand why it is present and how they can work with it and through it.

Many of my clients are high-achieving, current or recovering perfectionists and this is holding them back from bringing in what they want. I work with clients to understand why they developed this behavior (hint, it’s a coping mechanism), and how to let it go.

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"I signed on for coaching with Amy when I was at at a turning point in my career. I wasn't happy with where I was, and I knew it was time for something different, but I didn't know where to start. Amy helped me navigate the confusion and overwhelm I was feeling. I never would have left my "safe," unfulfilling corporate career without her guidance in helping me connect back with myself.

Jane Morgan

"Amy is an excellent coach. She held me accountable when I needed it the most with what I was struggling with."

Karin Leftwich

"I couldn't understand why I felt so blocked in my career. Amy helped me unravel my fear of putting myself out there in public. She helped me understand why I was so afraid to share my knowledge and wisdom with the world. I would not be where I am today without Amy's coaching."

Alexis Barnes

Certifications & Rewards

Double-Certified Life Coach

2016 & 2022

Certified by the Certified Life Coach Institute
Certified in a year-long apprenticeship with Life Coach Carl Massy
Coaching for more than 8 years

Compassionate Inquiry with Gabor Mate Graduate

2023

Graduate of Gabor Mate’s intensive graduate level certification program Compassionate Inquiry Professional Online Training

Certified Kundalini Yoga and Meditation Teacher

2017 & 2020

KRI Certified Kundalini Yoga & Meditation Teacher
Khalsa Way Certified Prenatal Yoga Teacher

Certified Ayurvedic Health Coach

2014

Graduate of Anna Russ’ Ayurvedic Health Coach Training